Happy St. Patricks Day
It’s no secret that St. Patrick’s Day celebrations typically leave a lot to be desired in terms of health and wellness. That being said, if you want a bright green drink and a plate of corned beef, then go for it. It is a holiday, after all! Just try to make sure you attempt to squeeze in a little activity and a few veggies if you can. Here at Bigelow Family Home Care our caregivers can assist you in doing just that. Below you’ll find Bigelow Family Home Care’s top three tips for making this St. Patrick’s Day the healthiest one yet.
-EAT THE RAINBOW
While adding green food coloring to literally everything you eat and drink on St. Patrick’s Day may sound like a good idea, there are better ways to celebrate. Why not focus on the entire rainbow, leprechaun style? Our caregivers can help serve up a veggie-packed rainbow pizza for a festive appetizer or put together a rainbow fruit salad to start.
-REALLY GO GREEN
Don’t just eat green this holiday, live it. Take advantage of your free time by taking part in a few activities. Plant something pretty, go for a bike ride or walk, support local shops and places to eat, or thrift your green outfit. No matter what you choose to do, our caregivers will assist and most importantly make sure you enjoy yourself while doing it. Nothing to big nothing to small count on Bigelow Family Home Care to assist in your needs.
-SHAKE YOUR SHAMROCK
Whatever you have planned for the day, make sure you also get moving. Because when it comes to fitness, there is no luck of the Irish. You have to put in the work. The good news is that Bigelow Family Home Care will not let you do it alone. We promote a healthy lifestyle living and will be there as needed every step of the way.
If You know of someone or think you may be in need of Home Care services, give us a call for a personal in-home consultation with absolutely no obligation. Bigelow Family Home Care puts family first and can provide as little or as much help as you may need.
If You have any questions please give us a call today at 800-804-8845 , to schedule a private consultation at no cost to you